what is sound healing or sound bath?
Sound Healing or a Sound Bath uses instruments like singing bowls, gongs, and drums to induce relaxation, reduce anxiety, and improve sleep. It helps create balance, relaxation, and mental well-being by harnessing the power of sound and vibrations, promoting a deep meditative state.
Individual Benefits:
Deepens relaxation
Heighten focus
Boosts clarity
Improves mood
Better sleep
Decrease anxiety
Lower blood pressure
Corporate Benefits:
Improved Productivity
Reduced Absenteeism
Enhanced Morale
Lower Healthcare Costs
Stress Reduction
Increased Engagement
Happy & Healthier Workforce
