Upcoming Public Events
Below are details to secure your spot for our signature Sound Medicine Experience and explore the deep relaxation power of multiple ancient sound healing techniques. Embark on an internal healing journey & enjoy the transformative power of sound healing in a group setting.
Location: Coming soon.
Tickets: Must be bought in advance on Eventbrite.
A portion of the proceeds go to the Ronald McDonald House.
What to Bring
Seating - I typically bring a cotton blanket and a pillow for my head and a pillow to put under my knees, and a yoga mat to lay on.
Water bottle
Open heart and mind
Sound Healing Session Walkthrough
Welcome to our sound healing session! During this approximately 75-minute experience, we'll embark on a journey of relaxation and inner harmony through the power of sound. Here's a step-by-step guide to what you can expect.
Prepare Your Space
Come to class 15 minutes early to get cozy in the auditorium seats (if we are in the theater, sometimes there are rehearsals and we will be in other rooms) or bring your yoga mat and pillows to be closer to the instruments. This is your time to release the day and enter your sacred relaxation space.
Brain Tool & Breathwork
Stacey, a Neuro-linguistic Practitioner, will empower you with a valuable tool that you can seamlessly incorporate into your daily routine for improved emotional management. Next, we will explore breathwork techniques to relieve tension and foster inner tranquility.
Sound Healing Journey
This is the heart of the session, where you'll experience the magic of sound healing. Stacey will sing and gradually introduce different instruments, blending their sounds to create a healing experience tailored to your needs.
Closing Meditation
We'll conclude the session with a final meditation to help you recenter and integrate the healing experience. We'll express our gratitude for this opportunity to heal and connect.
Social Time
If you'd like, you can join us for socializing after the session. It's an opportunity to connect with fellow participants and share the experience with your community, making a new friend or deepening your bond with old friends. Many times we go to grab dinner together at a local spot so that will be announced before we start. We would love to get to know you!
