Sound Healing & Guided Meditation
Deep relaxing and healing as we use rhythm, tone, language, and frequency to help you down-shift your normal beta state (normal waking consciousness) to alpha (relaxed consciousness) and even reach theta (meditative state) and delta (where internal healing can occur). All you have to do is lay down and breathe, and you do that each day so it will be easy for you to absorb this powerful healing!
Each instrument involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.